Bellydance
Salimpour Format with Anna Kemper
smallworldbellydance.com 

Technique for Beginners, Level 1 and 2, Finger Cymbals, Choreography workshops and rehearsals  |  From £11
Anna has been bellydancing since 1993 and is the UK representative for the Salimpour School of Dance. She takes regular field trips to Egypt, the Middle East and the US  to study and develop her skills and is pursuing her Level 5 certificate in SSBD Format and Level 4 certificate in  JSBD Format. She has been teaching internationally since 1997 and is passionate about making bellydance an accessible and respected art form in the UK.
Anna teaches introduction through advanced level weekly classes in Suhaila Format and weekend classes and workshops in Jamila Format, choreography and dancing with live music. See website  for further details and information on upcoming classes and events.

Flamenco
Michelle Carrier
lamorenitaflamenca.co.uk

Beginners,  Bata de Cola, Basic technique and choreography |  £10
La Morenita (Michelle Carrier) is a professional flamenco dancer currently based in London, UK where she has been a soloist and a major creative force behind the popular flamenco group Sumaya Flamenco for the past five years. With a strong background in ballet and contemporary dance she began performing flamenco in 1996. She has since performed around the UK in art centres, theatres, festivals including at Glastonbury, Latitude and Musicport and in 2009 she opened as a soloist with Sumaya for Carmen Linares at the Barbican Blaze series. Her performances in Spain have included important venues in Jerez and Cadiz such as La Peña de Bulerias, La Peña de Cernicalos, La Peña Flamenca Perla de Cadiz and in recent years has performed as a soloist in the Sala de Compania in Jerez on the invitation of Manuela Carpio. She continues to return to Jerez regularly to continue her studies and further develop her art.   

Ballet for babies and ages 4+
London Pro Dance
www.londonprodance.co.uk 07852 181 239 

Ballet classes for babies and for girls and boys starting from 4 years of age. The RAD Syllabus is taught and children are encouraged to take the RAD Exam  during the academic year. RAD registered teacher. 

Barre Cardio
Claire Hawkins
www.yogaradiance.co.uk​ 07734 084  151

A combination of Ballet Barre, Cardio and Stretch for the ultimate in body conditioning.Barre Cardio is a low impact workout that burns fat, sculpts and tones the muscles of the entire body and improves core strength and stability.  What more could you ask for from a workout!​​
It incorporate the positions, moves, grace and technique of ballet with the flexibility of yoga and the cardio challenge of intensive interval training.  These combined elements fuse to form a challenging, but fun, workout all set to uplifting and upbeat music.​
Classes comprise of sets of exercises carried out at both the ballet barre and in the middle of the room, interspersed with intensive cardio bursts, stretching and a floor core section.  Cool downs incorporate long stretches and Shavasana. ​
This workout is suitable for everybody as various adaptations are given throughout the class to suit the abilities of all students. No dance or ballet experience is required.

Yoga
Thursdays with Millie Watson
camillabelamie.wixsite.com/enquire  07951737630

An hour of explorative yoga that encourages you to close your eyes and BE.
A free flowing class where any expression is the right expression. Move slow and steady through each Vinyasa, allowing time to RECONNECT. Be CURIOUS and EXPLORE.

Harmony Flow Yoga
Mondays with Maddi Brown
www.firegraceyoga.com 07474706392

Reset your body and mind for the week ahead with this 1 hour detoxifying and regenerating hatha yoga practice. Set to a chilled soundtrack, by candlelight, finished with a relaxing essential oil savasana. Suitable for beginners & improvers.

Pilates
Christina
www.christinaspilates.com 07511597476

Christina is a L3 Certified Pilates instructor and is very passionate about Pilates because the benefits are endless. She likes helping male & female clients improve their lifestyle, quality of life, overall fitness, posture as well as increased performance in other activities and feel physically satisfied. Christina was always into sports such as tennis, basketball, football, handball, volleyball and squash. Pilates also drastically improved my posture and improved my overall performance when playing sports. 

Mum & Babies Pilates
Holly Spence
www.reframepilates.com​ 07530937546

This is a class for you, the mums. It's designed to help reintroduce movement to your body in a safe way, all while your baby plays on the mat beside you. I have done extensive training in postnatal wellness and the class sizes are small, so you can be sure and get the attention you need. We will focus on rebuilding your core strength and stability, moving mindfully and increasing your overall flexibility. The class is suitable for mums who are minimum 6 weeks post delivery and their pre-crawling babies. 

Zumba
Adriana Pino
adrianazpino.wixsite.com/mysite​ 07450002095

Is an aerobic fitness programme featuring 
movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Zumba is about, dancing, smiling, having fun and at the same time you exercise your body. All level welcome
Remember to bring your towel, water and a pair of indoor trainers